Diaphragmatic Breathing and Electroacupuncture for Chronic Neck Pain

Chronic neck pain (CNP) is characterized as persisting pain for more than 3 months, which has a longer expected recovery time. It may be linked to a deficiency or modification of the proprioception of the neck muscles, which is essential for head motor control, cervical joint position, and postural stability (PS). In terms of pain and disability, neck discomfort presents a significant medical problem for patients. According to reports, neck pain is a major cause of illness and a global hardship. The most typical signs of the aforementioned condition are localized, dull, and deep muscle discomfort. Additional symptoms include exhaustion, stiffness, pain, decreased activity, involvement restriction, and difficulty performing coordinated motions. Standard physiotherapy for persistent neck pain, which includes stretching, isometric exercises, and hot pack therapy, has been shown in recent trials (2021-2024) to effectively reduce pain and improve function. Isometric exercises, self-stretching, active range of motion, heat packs, and self-mobilization methods were all used in this recent randomized controlled experiment. A breathing technique called diaphragmatic breathing training encourages maximum exhalation, enhances lung ventilation, and facilitates the release of secretions from the trachea. The objectives of these exercises are to modify the recruitment of respiratory muscles, decrease hyperinflation, enhance respiratory muscle function, maximise thoracoabdominal mobility, and lessen dyspnoea. Through diaphragmatic respiration, they can support trunk stability and lung function and posture correction. CNP is also treated in traditional medicine using various techniques. Electroacupuncture (EA) is one of such techniques; it is safe and doesn't require medication, and numerous studies have shown that it effectively reduces pain and enhances patients' quality of life. Electroacupuncture (EA) is a modified form of acupuncture in which, following a traditional acupuncture procedure, weak electronic currents are applied through the needles.