Age

18–65

Sex

ALL

Healthy volunteers

Accepted

BMI of ≥ 27 prior to weight loss
Lost ≥ 7% of body mass in the past 6 months
Weight loss was intentional
No plans for weight loss surgery in the next 6 months
Access to a smart device that can download applications and receive text messages
Able to receive clearance for study participation from primary care provider

Pregnant or within 12 months postpartum, or planning pregnancy
Uncontrolled conditions that affect overall health (cardiovascular, metabolic, renal, pulmonary, psychiatric, thyroid, cancers)
Food insecure
Bariatric surgery or cancer treatment within the past 5 years
Active or recent (\<12 months) treatment/diagnosis of an eating disorder

Testing a Tailored Approach to Long-Term Weight Loss Success