1\. Be between the ages of 18 and 50; 2. Have been symptomatic for six months or greater; 3. Clinical or surgical diagnosis of endometriosis (must have at least one of the following): i) Documented Clinical Diagnosis of endometriosis based on symptoms ii) Previous endometriosis surgery confirmed by histopathology iii) Imaging suggestive of endometriosis (ultrasound or MRI) iv) Receiving standard medical treatment for endometriosis including combined oral contraceptives, progestin, GnRH agonists, GnRH antagonist.
You may not be if
1. Diagnosis of other chronic pain condition, other than endometriosis;
2. Recent surgical cases (\< 6 months)
3. Vulvar pain diagnosis including vulvodynia, vaginismus
4. Changes to current medical treatment or surgical intervention for endometriosis during the workshop period (10 weeks)
5. Inability to complete the survey package
6. Currently practicing mindfulness meditation.
7. Have used the MyEndo phone application previously
8. No internet access
9. Non-English speaking.
10. Unable to consent.
Clareo Health | Virtual Mindfulness and Endometriosis
