Group Music Therapy for Emotional Well-Being and Social Connectedness

This study used a parallel-group randomized controlled design to examine the effects of two structured formats of group music therapy on emotional well-being, anxiety symptoms, self-rated health, and social connectedness among undergraduate students in urban China. Participants were recruited through university announcements and campus-based advertisements. Eligible participants provided informed consent and completed baseline assessments before being randomly allocated to one of three conditions: active group music therapy, receptive group music therapy, or a waitlist control group. The intervention period lasted 6 weeks. Participants assigned to either music therapy condition attended weekly in-person group sessions of approximately 60 minutes in small groups (10-15 participants). Sessions were delivered by trained music therapists using standardized protocols to ensure structural equivalence across conditions. The active group music therapy format emphasized participatory music-making (e.g., group singing, rhythmic call-and-response, body percussion, and collaborative musical activities) and included brief guided group discussion at the end of each session. The receptive group music therapy format emphasized guided music listening, music-assisted imagery/visualization, reflective writing or moderated discussion, and relaxation/breathing exercises. Participants in the waitlist control condition did not receive any intervention during the 6-week study period but completed the same baseline and post-intervention assessments as the intervention groups. After completion of the study, waitlist participants were offered the option to attend one group music therapy session. All outcomes were assessed using self-report measures administered at baseline and immediately after the 6-week period.