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Enrolling By InvitationNANCT07215052

Effects of a Suspension Training Warm-up on Cardiopulmonary Exercise Performance

this study will compare two warm-up methods before cardiopulmonary exercise testing (CPET) in recreationally active young adults. Participants will complete treadmill walking or TRX suspension warm-up...

Lead sponsor: Tamara Rial-Faigenabum•1 U.S. locations•View source on ClinicalTrials.gov

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Sponsors

Lead Sponsor

Tamara Rial-Faigenabum

CPET is the gold standard for assessing aerobic fitness. Warm-up procedures may influence outcomes. Traditional CPET warm-up uses walking or cycling, but suspension training provides a dynamic, full-body option. This randomized, counterbalanced crossover study will compare VO₂max and secondary outcomes (time to exhaustion, HRmax, RER, VE, BP, VT) after treadmill vs suspension training warm-up. The primary analysis is a non-inferiority test with a 5% margin for VO₂max.

Age

19 - 25 years

Sex

ALL

Healthy Volunteers

Yes

Inclusion Criteria

•Aged 19 to 25 years
•Engages in ≥5 hours per week of moderate-to-vigorous physical activity (classified as "high activity" based on the International Physical Activity Questionnaire \[ICIQ\])
•Able to pass the Physical Activity Readiness Questionnaire (PAR-Q+) screening

Exclusion Criteria

•Participates in \<5 hours per week of moderate-to-vigorous physical activity
•Contraindications to maximal cardiopulmonary exercise testing or suspension training
•Presence of any medical condition that may interfere with safe test participation or data interpretation
•\-

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Data from ClinicalTrials.govLast updated on ClinicalTrials.gov: October 15, 2025Terms

Trial snapshot

StatusENROLLING_BY_INVITATION

PhaseNA

Enrollment15

Start dateOct 2025

Last updatedOct 15, 2025

Condition

Exercise Performance

Locations shown

Monmouth University Graduate Center Room 222

West Long Branch, New Jersey

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Data Source & Attribution

This clinical trial information is sourced from ClinicalTrials.gov, a service of the U.S. National Institutes of Health.

ClinicalTrials.gov last update: October 15, 2025Data synced to Clareo: May 25, 2026

Modifications: This data has been reformatted for display purposes. Eligibility criteria have been parsed into inclusion/exclusion sections. Location data has been geocoded to enable distance-based search. For the authoritative and most current information, please visit ClinicalTrials.gov.

Neither the United States Government nor Clareo Health make any warranties regarding the data. Check ClinicalTrials.gov frequently for updates.

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