Remote Mindfulness Training Following Early Life Adversity 2

Exclusion Criteria

• •Self-reported diagnosis of chronic physical disease (e.g., cancer, HIV, heart disease, diabetes, bleeding disorder)
• •Self-reported diagnosis of chronic mental disorder (e.g., schizophrenia, personality disorder, or psychotic illness), major neurological disorder, or suicidal thoughts or wishes at baseline
• •Medication use that interferes with HPA-axis activity (e.g., corticosteroids), autonomic activity (e.g., antihypertensive medication), inflammatory activity (e.g., cholesterol medications), or blood clotting
• •Current antibiotic, antiviral, or antimicrobial treatment
• •Shift workers
• •Pregnancy
• •Substance use disorder
• •Regular systematic mind-body practice (\>2 times per week)