Age

18–40

Sex

ALL

Healthy volunteers

Not accepted

IR individuals diagnosed with IR by the physicians as indicated by HOMA-IR score
female and male, BMI ≥ 30 to 39.9 kg/m2
age between 18 and 40 years
stable weight for 3 months before the beginning of the study
sedentary lifestyle

previous weight loss surgery
pregnancy or intent to become pregnant
breastfeeding
chronic diseases
drug therapies that could interfere with the effectiveness of the dietary intervention (e.g., use of corticosteroids, and anti-diabetic drugs)
diabetic type 1 and 2 individuals
anyone physically active to reduce the influence of confounding covariates

The Effect of Time Restricted Eating on Glycemic and Proinflammatory Biomarkers Among Prediabetic Obese Jordanian Adults Aged 18-40 Years Old