Age

18–any

Sex

FEMALE

Healthy volunteers

Not accepted

Multiple pregnancy.
Pregnancy achieved through assisted reproductive technologies.
Hearing or vision impairment in the pregnant individual.
Fetal distress requiring emergency intervention.
HELLP Syndrome or Eclampsia.
History of vertigo.
Withdrawal Criteria:
Cases where live birth does not occur.
Participants who voluntarily withdraw from the study.
Participants whose general health condition deteriorates during the intervention.
Participants experiencing side effects from virtual reality headset use (e.g., dizziness, nausea, headache).
Participants who do not practice progressive muscle relaxation at least once a week after the intervention.

Virtual Reality-Based and Face-to-Face Relaxation Programs in Pregnant Women With Preeclampsia