Effects of Intermittent Fasting and Exercise on Inflammation, Metabolism, and the Microbiome in Metabolic Syndrome

Exclusion Criteria

• •Pregnant or nursing individuals.
• •Cardiovascular diseases or orthopedic restrictions that prevent exercise.
• •Use of medication or supplements that significantly affect study outcomes (e.g., anti-inflammatory medications, antibiotics within the last 6 weeks).
• •Body weight greater than 200 kg (maximum capacity of training equipment).
• •Individuals with mental illnesses that may impair their ability to understand or participate in the study.