Saves the questions and what to expect into your notes, next to the visit they belong to.
Keep this study
Lead
The Hong Kong Polytechnic University
Age
18–70
Sex
FEMALE
Healthy volunteers
Not accepted
You may be eligible if
a female adult aged 18 and older;
a diagnosis of early-stage (Stage I, II, or III) breast cancer;
completion of surgery, and/or chemotherapy and/or radiotherapy;
have at least a moderate level of pain, fatigue and sleep disturbance as measured on 0-10 numerical rating scales, with a score of ≥ 3 for each symptom during the past one month;
willing to use WhatsApp messenger for follow-ups;
being able to communicate in Chinese
You may not be if
prior use of acupuncture, acupressure, Zhan Zhuang, or other types of Zhan Zhuang within the past three months;
currently receiving progressive muscle relaxation, mindfulness-based stress reduction, and other body mind exercise (e.g. yoga) for the treatment of pain, fatigue, and sleep disturbance;
mentally incapable of participating in the study as indicated by the Hong Kong version of Montreal Cognitive Assessment score;
inability to perform self-care as indicated by the Karnofsky Performance Scale score\<70
Clareo Health | Self-acupressure and Zhan Zhuang for Symptom Cluster Management