Dietary Fiber: Is it the Missing Link in Achieving Long Term Behavior Change?

Exclusion Criteria

• •Metabolic, digestive, or allergic conditions or reactions that preclude consumption of whole food or food groups (e.g., irritable bowel syndrome, diverticulosis)
• •History of gastric bypass surgery
• •Currently taking glucagon like glucagon-like peptide-1 (GLP-1) Receptor Agonists
• •Self-reported history of a diagnosed eating disorder
• •Chronic disease (other than obesity)
• •Pregnancy or lactation
• •Use of tobacco or electronic smoking products
• •Taking a pre-, pro-, or syn-biotic supplement
• •Enrollment in another weight loss or diet intervention