EXErcise Regimen Designed to Improve Functional Mobility, Body Composition, and Strength After Treatment for Cancer

Inclusion Criteria

• •1. Age 20-89 years
• •2. Women of child-bearing potential must verbally confirm lack of pregnancy prior to enrollment. They should also consent to use adequate contraception during the course of the study.
• •3. Participants must be determined capable of engaging in resistance training by exercise personnel and/or study PI
• •4. Participants must complete an assessment by EOC staff and be determined safe to engage in the workout regimen by the study exercise personnel.
• •5. Individuals not deemed safe to participate in the standard EOC exercise program will be referred to physical therapy or elsewhere