Improving Quality of Life in Men and Women With Overweight or Obesity

Exclusion Criteria

• •Inability or unwillingness of a participant to give written informed consent
• •Currently taking medication which affects sleep or heart rate (e.g., (i) central nervous system stimulants, (ii) respiratory medications, (iii) antihistamines, (iv) central acting hormones (e.g. corticosteroids, thyroid), (v) high-dose anticholinergics, (vi) and cannot be using the maximum recommended dose for antihypertensive medications or use of multiple antihypertensive medications)
• •Current diagnosed mental health condition (except mild anxious or depressive symptoms)
• •Current diagnosed sleep disorder or condition not related to obesity (e.g., narcolepsy)
• •Currently pregnant or ≤ 6 months postpartum
• •Currently participating in shift work and/or have travelled between time zones in the last month
• •Presence of a condition or abnormality that in the opinion of the Investigator would compromise the quality of the data; E.g., evidence of an eating disorder, major chronic condition