SBP between 130 mmHg to 139 mmHg or/and DBP between 80 to 89 mmHg in a research office
speaking and reading English
having an iPhone 8 or newer or an Android x or newer
You may not be if
currently taking antihypertensive medication
self-reported diagnosis of coronary heart disease, medical condition or other physical problem necessitating special attention in an exercise program (e.g., cancer, eating disorder, uncontrolled diabetes)
current participation in a lifestyle modification program or research study
self-report of being currently pregnant
Clareo Health | Personalized Blood Pressure Care Using IoMTs and Artificial Intelligence
