Young Mania Rating Scale score \> 5

current clinician diagnosis of substance abuse, unless currently in complete remission

risk of suicide as assessed by a score above 3 on item 10 of Montgomery Asberg Depression Rating Scale

participation or plan to participate in any other concurrent psychosocial group program during course of study

unstable psychiatric medication (less than 4-weeks since commencement)

Tai Chi/Qigong for Subsyndromal Depression and Cognition in Older Age Bipolar Disorder