The Acute Effects of Different Stretching Techniques

The study will be included 22 healthy male volunteers. Static stretching will be administered to the hamstring muscles in the first group and the Mulligan TSLR technique will be administered on the same muscle in the second group. Active knee extension angles of the individuals will be evaluated by a digital goniometer and muscle elasticity will be assessed by ultrasound elastography. Acute effects of Mulligan TSLR on reducing muscle resistance to movement will be evaluated by ultrasound elastography for the first time in this study. In our study, it was planned to examine the acute effects of static stretching and Mulligan TSLR techniques on reducing muscle resistance to movement by ultrasound elastography in healthy individuals with hamstring shortness.