The subjects of this study will be randomised in 2 groups:
A group with usual follow-up and a group with usual follow-up associated with recommendations to introduce a program of walking achieving gradually 2000-2500 kcal/week.
Age
18–50
Sex
FEMALE
Healthy volunteers
Not accepted
You may be eligible if
Women from 18 to 50 year-old
In phase of weight stability
BMI\<40kg/m²
You may not be if
History of bariatric surgery
Diabetes
Suspicion of obstructive sleep apnea syndrome
Clareo Health | Walking, Spontaneous Physical Activity and Lipid Oxidation After Dietary Treatment of Obesity